Education • Empowerment • Healing

Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain. 

My life’s work is to educate and empower people and to help facilitate healing.  I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.

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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.

Safe Movement for All Spines

This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.

My Recommended Products

  • Pull Up Bar for Doorway

    Thickened Steel Max Limit 440 lbs

    Buy Now
  • Physioball – Black

    This physioball is made with thick and durable anti-burst materials. Slip resistant and easy to clean with just a soft damp cloth. Rated up to 2,000 pound, this ball is phthalates free and doesn’t contain any heavy metal elements.

    Color: Black
    Sizes: 38-45cm (S) | 48-55cm (M) | 58-65cm (L) | 68-75cm (XL) | 78-85cm (XXL)

    Buy Now
  • Omni Cervical Relief Pillow, Manufactured by Custom Craft works

    Omni Cervical Relief Pillow (reference chapters 1, 2, 3, 4, 5, 8, 9)

    • Pillow cradles the head and neck in proper alignment, to encourage gentle traction and correct cervical curvature
    • Ergonomically contoured shape of pillow allows relaxation of the neck, shoulder, and back muscles
    • Ideal for health practitioners or for personal use
    Buy Now