Education • Empowerment • Healing

Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain. 

My life’s work is to educate and empower people and to help facilitate healing.  I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.

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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.

Safe Movement for All Spines

This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.

My Recommended Products

  • Omni Cervical Relief Pillow, Manufactured by Custom Craft works

    Omni Cervical Relief Pillow (reference chapters 1, 2, 3, 4, 5, 8, 9)

    • Pillow cradles the head and neck in proper alignment, to encourage gentle traction and correct cervical curvature
    • Ergonomically contoured shape of pillow allows relaxation of the neck, shoulder, and back muscles
    • Ideal for health practitioners or for personal use
    Buy Now
  • Latex-free Kinesiology Tape

    • (2in X 103 Feet) OK TAPE PRO
    • Bulk Kinesiology Tape
    • Original Elastic Latex Free
    • Kinesiology Therapeutic Tape
    • Free Cut Printed
    Buy Now
  • Safe Movement for All Spines Book

    Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

    Buy Now