Upcoming Workshops

Safe Movement for All Spines:
Foundations, Foundations: Live! and Mentorship

Join Gwen for theseempowering courses, based on her book, to learn new ideas and new ways of thinking that save you time by helping you stop reinventing the wheel for every client. 

If you want to work with a more diverse population, specifically an aging population– it’s time to get the training you need to work with a variety of spine and joint conditions using holistic problem-solving skills.

You can spend less time in fear when someone has a spine condition and more time giving them back the life they’ve always wanted.

With this course, you will: 

  • Learn simple ways to navigate different spinal conditions
    Through my down-to-Earth teaching style that makes anatomy digestible, you can feel confident making modifications and helping all of your students progress. 
  • Get hands-on examples and experience
    To make the lessons feel less theoretical and way more ‘oh, I can absolutely do this if someone comes in with this condition.’ 
  • Expand your clientele
    Into a demographic that previously didn’t feel welcome in most fitness classes due to their limitations and instructor’s fear of helping them due to injury potential. 
  • Feel confident
    That you’re changing the world, one spine at a time.

Balanced Body®  Pilates Teacher Training:

Please go here for Gwen’s current course schedule and registration:

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