Upcoming Workshops

Gwen Miller’s Balanced Body^® Pilates Teacher Training Courses:

Please click the appropriate button below for your preferred location’s current course schedule and registration:

Breathe Diversity (Santa Rosa, CA) Gwen Miller Studio (Windsor, CA) The Airport Club (Santa Rosa, CA)

Join Gwen’s mailing list for current course schedule and registration information:

Safe Movement for All Spines:
Foundations and Mentorship

Join Gwen for empowering courses, based on her book, to learn new ideas and new ways of thinking that save you time by helping you stop reinventing the wheel for every client.

If you want to work with a more diverse population, specifically an aging population– it’s time to get the training you need to work with a variety of spine and joint conditions using holistic problem-solving skills.

You can spend less time in fear when someone has a spine condition and more time giving them back the life they’ve always wanted.

With this course, you will:

Learn simple ways to navigate different spinal conditions
Through my down-to-Earth teaching style that makes anatomy digestible, you can feel confident making modifications and helping all of your students progress.
Get hands-on examples and experience
To make the lessons feel less theoretical and way more ‘oh, I can absolutely do this if someone comes in with this condition.’
Expand your clientele
Into a demographic that previously didn’t feel welcome in most fitness classes due to their limitations and instructor’s fear of helping them due to injury potential.
Feel confident
That you’re changing the world, one spine at a time.

Learn More

Safe Movement for All Spines – A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions – Available Now!

Gwen Miller’s Balanced Body® Pilates Teacher Training Courses:

Safe Movement for All Spines:Foundations and Mentorship

Stay in the Loop!

Gwen Miller’s Balanced Body^® Pilates Teacher Training Courses:

Safe Movement for All Spines:
Foundations and Mentorship