Safe Movement for All Spines
a Resource for Teachers and a Guide for Everyone
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Safe Movement for All Spines: Foundations
Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.
“Safe Movement for All Spines is an extremely important book that will make the healing power of yoga, Pilates, and other exercise training more available for those who may need it the most…a tremendous contribution to the fields of physical rehabilitation and fitness. I recommend it highly for anyone who works with people with back and hip conditions.”
—Gail M. Dubinsky, MD, orthopedic medicine physician and certified yoga instructor
Featured Podcasts
Gwen Miller ~ Bone talk: Osteopenia and Pilates
All Things Pilates with Darien Gold
The Power of Movement to Heal Pain with Gwen Miller, Author of Safe Movement for All Spines
Unapologetic Living with Elizabeth Elliott
Episode 46 – Training Pilates Trainers To Work With The Spine
Bodcast with Sisters