We offer classes for individuals who want to improve their their core fitness and support healthy spine and joint function. We also offer classes and workshops for current teachers and training for beginning teachers.
Some of what we offer includes:
Intelligent Program Design and Instruction for Back and Spine Care
Program Design and Instruction for Scoliosis
Pilates and Yoga Instruction for Spinal Pathologies
Exercise and Lifestyle Coaching for Osteoporosis and Osteopenia
Occupational Stretch and Exercise Programs
Post-Rehabilitation Conditioning
Post-Partum Reconditioning
Therapeutic Yoga
Sign-Up for The Dynamic Spine
To enroll in The Dynamic Spine, please follow the steps below.
Fill out this form
Check your email for instructions on completing your enrollment.
I will reach out to confirm your enrollment in The Dynamic Spine
