NEW! The Dynamic Spine: Safe Movement for All Spines (and Hips)

Are you ready for whoever walks into your class, gym, or studio?

This is an exciting new course that I’ve been beta-testing for the past year. It is based on my book, “Safe Movement for All Spines  – a Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions, available from North Atlantic Books and Penguin in May 2023. You may pre-order your copy here.

Each module starts with a PowerPoint background lecture, detailed workbook, client assessment sheet, and quiz to complete at your own pace, prior to the live class. Each module continues with a live hybrid (in-person or Zoom) course that reviews the lecture and workbook material, and adds assessments, exercises, ADLs, ergonomics, and movement guidelines for Pilates, yoga, general fitness and movement professionals.

The complete course is approved for 72 CEC hours from American Council on Exercise (ACE), National Pilates Certification Program (NPCP – formerly PMA), Yoga Alliance (YA), and International Association of Yoga Therapists (IAYT). 

Enrollment is evergreen, so you may start at any point, and circle back the following year to attend any live courses missed.  Recordings of the live course are provided to currently enrolled students. Audits for returning students are complimentary.

Balanced Body® Pilates Teacher Training

Pilates teacher training curriculum for emerging teachers seeking certification and seasoned professionals desiring refresher courses.


As a teacher trainee, you are invited to attend the courses you have successfully completed a second (and more!) time for free.

Advanced students have the opportunity to earn student teaching hours, observation hours, and personal practice hours as needed when they return to audit modules.

If you are a teacher or would like to be one, or you have questions, please send me an email.