Spine Safe™ Pilates Mat Class
These classes were recorded during the Covid shutdowns as a community service, and I am now editing and uploading them to YouTube, one per week. Please subscribe to my YouTube channel and enjoy the classes!
During the 2+ years the classes were taught on Zoom, the first Wednesday of each month was a donation class for the Joyful Movement Life Skills Certification Program. I would like to continue supporting this wonderful program. Please follow the link to find out more about the Joyful Movement program.
OsteoReformer© Apparatus Classes
Wednesdays – 12noon – 1pm, and 1:15 – 2:15pm PST
Fridays 12 – 1pm, PST
In-person only, pre-registration required.